This would be my first BLOG.
i am trying to find a training program to run a 12 hour ultramarathon. this seems to be more difficult than i thought. Why do I want to run for 12 hours? good question, don't have an answer but that is what I am doing.If anybody out there knows of a good program or Link, please let me know.
Adam
i am trying to find a training program to run a 12 hour ultramarathon. this seems to be more difficult than i thought. Why do I want to run for 12 hours? good question, don't have an answer but that is what I am doing.If anybody out there knows of a good program or Link, please let me know.
Adam
4 Comments:
my neighbor runs ALOT! i'll have to ask him.
Hi Adam. thanks for your comment on my recent post. I will look into this. I am not sure what you want to accomplish by running a super or ultra marathon, but if you have any vertigo now, I would suggest a lighter goal.
David
Adam, they will not activate a ci until they are sure the wound heals
I'm not marathon runner, I have been known to do a couple 5k runs though :) Congratulations on starting your first blog, I will be looking forward to getting to know you more! :)
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